🌿 What's Holding Me Back
This rune represents what might be holding you back in terms of improving your mental health. This could indicate certain habits, thought patterns or external influences that are causing stress or anxiety. It's important to remember that this rune isn't about blame but rather understanding these factors so they can be addressed effectively.
💧 Steps Towards Improvement
This rune symbolizes healing energies and suggests practical steps for improvement. It provides insight into behaviors, attitudes or lifestyle changes that could positively influence your overall well-being and lead to improved mental health.
🔥 Harnessing Inner Strengths
The final position indicates inner strengths you possess which can aid in overcoming struggles related to mental wellness. This rune encourages self-belief and resilience while also highlighting unique qualities within yourself which should not go unnoticed during this journey towards improved psychological well-being.